Summer is coming, and you don’t feel ready for the swimsuit test, or does the warm season make you want to spend time outdoors may be taking a nice jog? To do this, you will need the perfect running shoes for your needs! Don’t underestimate this purchase, as the wrong shoe could really harm your health.
So let’s start this guide on how to choose running shoes!
Have you ever noticed that there are very light models and others that are much heavier? Well, this is not a random or stylistic factor. It is possible to classify running shoes into 6 categories by referring to their weight, and each category responds to certain needs.
A0 Minimalist: This type can ensure maximum comfort. They generally weigh between 150 and 300gr and guarantee an optimal position for the foot. It is recommended to use them, especially because of a very fast workout.
A1 Superlight: These shoes weigh less than 250g and are particularly suitable for young and energetic runners. They are used when running on smooth surfaces.
A2 Intermediate: They weigh between 240 and 295 grams, and the most trained can also use it as a race and cross-country shoe.
A3 Maximum cushioning: They can be used by every runner and are among the most widespread on the market. They have a weight that exceeds 300gr and has a great shock absorbing power.
A4 Stable: Suitable for pronators and heavy athletes. In the case of an able-bodied ankle, they could create problems for the athlete.
A5 Trail running: In this case, we are talking about shoes suitable for a particular type of running. That is, running on trails, generally in the mountains. This type is equipped with reinforced toe and sides to protect the foot from any impact with obstacles. The sole is not smooth, and it has some blocks able to make the foot adhere well to the ground even in the slippery ground.
Do you have clearer ideas now on the characteristics that the best running shoes must have? All you have to do is choose the shoe with the most suitable features for you.
- Lightweight mesh upper with textured overlay details delivers complete breathability
- Men's
- 3026175-001-11
- THIS MEN’S SHOE IS FOR: The Adrenaline GTS 23 is for runners who need support and want a smooth, reliable ride. This Brooks...
- GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our unique technology aligns your body in its natural motion path while keeping excess...
- SOFT, LIGHTWEIGHT CUSHIONING: New midsole features soft and lighter weight DNA LOFT v2 cushioning.
- Women's everyday running shoes made in part with recycled materials
- WEIGHT: 257 g (size US 5.5)
- SNUG FIT: Adjustable laces provide a secure fit
- THIS WOMEN'S SHOE IS FOR: Runners looking for a smooth ride, with great cushion and trusted GuideRails support that won’t...
- SUPPORT AND CUSHION: Provides just the right amount of stability and support, great for overpronation while providing high...
- BALANCED, SOFT CUSHIONING: The updated midsole is now 100% DNA LOFT cushioning paired with the Segmented Crash Pad for an...
- THIS MEN'S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 15 offers...
- SUPPORT AND CUSHION: The Ghost 15 offers neutral support while providing high energizing cushioning. Ideal for road running,...
- BALANCED, SOFT CUSHIONING: New midsole features soft and lighter-weight DNA LOFT V2 cushioning to provide distraction free...
- COMFY SNEAKS: Introducing the Brooks Glycerin 20 sneakers, a new redesigned Glycerin where midsole and outsole offer a...
- QUALITY BUILD: Sneaks feature a plush and breathable engineered air mesh upper for a secure fit, comfortably holding the foot...
- LACE-UP CLOSURE: Easy to pull on and off, our Brooks Glycerin 20 running shoes showcase a lace-up closure that ensures a...
- Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
- Mesh upper with suede and knit hits
- Upper features no-sew overlays for a sleek fit and feel
- FF BLAST PLUS technology: Cushioning provides lightweight impact absorption and a responsive rebound
- PureGEL technology .: Helps provide lightweight cushioning and softer landings
- Engineered jacquard mesh upper: Helps improve breathability and comfort
- Rearfoot GEL technology cushioning: Improves impact absorption and creates a softer feeling at footstrike
- Jacquard mesh upper: Improves airflow
- OrthoLite sockliner: Offers excellent step-in comfort
- Men's everyday running shoes made in part with recycled materials
- WEIGHT: 304 g (size US 9)
- SNUG FIT: Adjustable laces provide a secure fit
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