What are smart bathroom scales, and how do they work? Here is everything you need to know about these smart (and connected) tools for bodyweight measurement.
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Guide to choosing the best smart bathroom scales
Do the extra pounds scare you? If you are one of those people who are attentive to the line and health, you must discover all the advantages offered by the smart bathroom scale.
What are they? Smart bathroom scale can be defined as devices that not only allow you to measure your weight, but also allow the recording of the data collected and constant monitoring thanks to specific apps.
You read that right. Smart WiFi (or Bluetooth) scales connect directly to your smartphone and are compatible with iOS and Android. Useful tools to always keep your health under control, thanks to the possibility of consulting a series of data that cannot be known in any way using traditional (analog) scales.
The greater precision and the many extra features offered by the best digital bathroom scales, which fall into the category of smart and connected devices, are the main strengths. Calories burned, fat mass index, muscle and bone mass, specific modalities for pregnant women, and … much more. Intelligent to such an extent that they can be considered essential tools for a 360° daily well-being and valid ally for fitness lovers.
How do smart bathroom scales work and what do they measure?
Don’t be afraid to step on the scale! It doesn’t change much compared to traditional scales. Even these ” sophisticated ” tools (sophisticated only for the technology used, because they are very easy to use) are activated when you climb on them. The difference lies in the way in which the measurement takes place, in our case even more precise and, above all, complete.
A smart bathroom scale not only measures weight but is also able to evaluate other parameters, such as fat mass, lean mass, and the percentage of liquids. They are defined as impedance scales, i.e., useful for the determination of body composition.
The measured values can be controlled directly from the display with which they are equipped or by accessing with their own dedicated app credentials, so as to monitor, with professional precision, all the data and the trend during a given period of time.
These are the scales used by professional athletes and also by doctors. These are the scales to choose for the family because thanks to the management via the app it is possible to associate multiple accounts to a single scale. Graphs and tables automatically generated by the system will help you understand the level of your fitness.
How to choose a smart bathroom scale?
What features should you evaluate before purchasing? Not all smart bathroom scale (with WiFi or Bluetooth connection) are the same. Still, some models can be identified as ” professional “, others equipped only with basic functions which, in many cases, could already be enough for the use they intend to do.
The choice depends on specific needs and needless to turn around, even on budgets (these are not exorbitant figures, but not everyone is willing to spend more than $100 for ” top of the range ” models). Regarding the budget, we want to reassure you: we have chosen only economic models, but which guarantee extraordinary performance and ease of use.
Let’s get down to it, how to choose? Which smart bathroom scales to choose? Here is what to analyze before clicking ” add to cart “:
- Analyzed data: the more the data analyzed by the scale, the greater its value and usefulness. The most recommended models are those capable of measuring weight, BMI (Body Mass Index, i.e. the precise ratio between weight and the square of height to assess the state of the weight), the quantity of liquids, fat, the lean mass index and BMR (average basal metabolic rate).
- Type of sensors: the margin of error of the latest generation scales is really negligible, but for even more precise checks, we recommend you opt for models equipped with sensors that send electrical impulses (just like those of the scanners used in the medical field) for complete analyzes and reliable.
- Connectivity and compatibility. We are still talking about smart bathroom scales, smart tools that must necessarily guarantee all the connection functions via WiFi (the top), or Bluetooth to open the dedicated apps from your smartphone and save the data collected. Models capable of interacting with other intelligent products (for example, with the best fitness trackers) and compatible with the most famous weight control apps and capable of providing useful information on nutrition and physical activities are preferred.
- Pregnancy function: not all smart bathroom scales are recommended for pregnant women, precisely because they use technology with sensors that send electrical signals (they are always low intensity and safe), in some cases to be avoided during pregnancy. What to do? Check that the scale is equipped with a ” pregnancy function, “which is a specific mode for pregnant women which increases its safety of use.
- Design and quality of materials. Thin and with shiny body, larger and with futuristic shapes, with large display and built with resistant materials. There are many smart bathroom scales online, each with aesthetic characteristics that make it unique, but not all built following high safety standards and quality of materials. Remember beautiful yes, but also very resistant!
Advantages of smart bathroom scales
Before moving on to the list of recommended products, let’s answer this question: why buy an impedance scale with App? Here are 3 reasons to buy a smart model:
- More precise and complete measurements. Everything an old analog model couldn’t do can be done from a modern scale.
- Ability to monitor progress thanks to using the app, with the ability to set multiple profiles to monitor the health of the whole family.
- Improve your lifestyle with tips from the best compatible fitness apps and health apps. The daily routine will never be the same: healthy habits and motivation to the thousand!